Who Could Tell

Who could tell!She was just nine,Abused,betrayed and sexually harassed,But did she have a choice,Not even one,you could never tell. She laughed,played like other kids,You know it’s normal for kids to be grumpy, But deep down she had what was different from others. Nobody would love her ,accept her nor believe her. She truly loved her […]

Value of Silence

Most of us don’t like silence, because it forces us to confront ourselves. And sometimes what we find staring back is emptiness. We’re also afraid of silence, because we equate silence with insignificance. We want to be heard and seen. We want to make ourselves relevant. We want to be somebody in the eyes of […]

Mens Mental Health

“Men’s mental health and mental illness” discussions should not be a separate thing, but I am making it. Still, it’s becoming clear that either I am doing something wrong and not being inclusive to all. Or that guys in the mental health community would rather sit behind the scenes. For me, I think it’s the […]

Sound of Silence

Have you ever heard the sound of silence? No distracting beeps, engines, rushed footsteps, children’s tantrums, no interuptions just silently bliss silence. Did everyone just fall asleep, did we all switch off and pressed reset. What’s this noise without voice. Is silence the sound of peace that quietly surrounds or just a break in the […]