3-2-1 SATURDAY

Happy Saturday! I hope your January is off to a great start. Here are 3 ideas, 2 quotes, and 1 question to ponder this week. 3 IDEAS FROM ME I.  Optimize for tomorrow—as in, literally, one day from now. Save to be a little richer tomorrow. Exercise to be a little fitter tomorrow. Read to be […]

Sticking to Your Goals for Good

The basic idea is that the beliefs you have about yourself can drive your long-term behavior. Maybe you can trick yourself into going to the gym or eating healthy once or twice, but if you don’t shift your underlying identity, then it’s hard to stick with long-term changes. Most people start by focusing on outcome-based […]

It’s Not Your Job to Tell Yourself “No”

Have you ever told yourself no? I definitely have. I’m talking about thoughts like… “Why bother applying? I doubt that the school would ever accept me.” “This business idea isn’t going to work. I’m too young/too inexperienced.” “He’d never date me. I might as well move on.” “My boss won’t promote me anyway. Why should […]

3-2-1 Monday

Happy Monday! I’ve spent most of my last week on books and papers and it has been a fantastic trip. During my travels, I put together a few ideas for this weeks post. Here are 3 ideas, 2 quotes, and 1 question for you to consider this week. 3 IDEAS FROM ME I.  Rome wasn’t built in […]

3-2-1 Sunday

Happy Sunday! I hope your week has been going well so far. I’m also feeling particularly grateful to have you reading. Thank you for sharing some of your precious time with me each week. I hope you enjoy these 3 ideas, 2 quotes, and 1 question for the week… 3 IDEAS I.  If you want […]

3-2-1 Sunday

Happy Sunday! I hope your week has been going well. I’m gearing up for my first week of business. (I started last week.) If you have any recommendations or advice, please send them my way. In the meantime, I’m excited to share this with you. Here are 3 ideas from me, 2 quotes from others, and […]